Connie Denham 19:38 row
3,249
Meters
19:38.5
Time
3:01.3
Pace
162
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 36 |
| Stroke Count | 714 |
| Drag Factor | 123 |
May 02, 2023 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.5 | 3,249 | 3:01.3 | 59 | 501 | 36 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 38 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 37 |
| 15:00.0 | 808 | 3:05.6 | 55 | 488 | 35 |
| 19:38.5 | 745 | 3:06.9 | 54 | 484 | 35 |
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