Connie Denham 18:24 row
3,012
Meters
18:24.7
Time
3:03.3
Pace
150
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 36 |
| Stroke Count | 667 |
| Drag Factor | 123 |
May 02, 2023 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:24.7 | 3,012 | 3:03.3 | 57 | 495 | 36 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 35 |
| 10:00.0 | 836 | 2:59.4 | 61 | 508 | 37 |
| 15:00.0 | 826 | 3:01.5 | 58 | 501 | 36 |
| 18:24.7 | 558 | 3:03.4 | 57 | 495 | 36 |
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