Connie Denham 18:53 row

3,113

Meters

18:53.4

Time

3:02.0

Pace

156

Calories

Average Watts58
Calories Per Hour499
Stroke Rate35
Stroke Count669
Drag Factor131

May 03, 2023 06:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:53.4 3,113 3:02.0 58 499 35
5:00.0 759 3:17.6 45 456 32
10:00.0 844 2:57.7 62 514 36
15:00.0 854 2:55.6 65 522 37
18:53.4 656 2:57.8 62 513 37

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Workout Graph

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