Connie Denham 20:19 row
3,513
Meters
20:19.0
Time
2:53.4
Pace
178
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 36 |
| Stroke Count | 770 |
| Drag Factor | 126 |
May 05, 2023 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.0 | 3,513 | 2:53.4 | 67 | 530 | 36 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 39 |
| 10:00.0 | 840 | 2:58.5 | 61 | 511 | 36 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 38 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 40 |
| 20:19.0 | 48 | 3:17.9 | 45 | 455 | 28 |
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Workout Graph
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