Connie Denham 21:25 row
3,503
Meters
21:25.4
Time
3:03.4
Pace
174
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 35 |
| Stroke Count | 763 |
| Drag Factor | 125 |
May 06, 2023 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.4 | 3,503 | 3:03.4 | 57 | 495 | 35 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 35 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 36 |
| 15:00.0 | 839 | 2:58.7 | 61 | 510 | 35 |
| 20:00.0 | 819 | 3:03.1 | 57 | 496 | 36 |
| 21:25.4 | 214 | 3:19.5 | 44 | 451 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.