Connie Denham 12:29 row
2,115
Meters
12:29.5
Time
2:57.1
Pace
106
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 36 |
| Stroke Count | 456 |
| Drag Factor | 123 |
May 06, 2023 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:29.5 | 2,115 | 2:57.1 | 63 | 516 | 106 | 36 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 37 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 36 |
| 12:29.5 | 426 | 2:55.4 | 65 | 522 | 21 | 35 |
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Workout Graph
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