Connie Denham 22:34 row
3,509
Meters
22:34.5
Time
3:13.0
Pace
174
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 36 |
| Stroke Count | 809 |
| Drag Factor | 125 |
May 07, 2023 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.5 | 3,509 | 3:13.0 | 49 | 467 | 36 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 36 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 36 |
| 15:00.0 | 822 | 3:02.4 | 58 | 498 | 38 |
| 20:00.0 | 740 | 3:22.7 | 42 | 444 | 34 |
| 22:34.5 | 406 | 3:10.2 | 51 | 474 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.