Connie Denham 15:59 row
2,609
Meters
15:59.3
Time
3:03.8
Pace
130
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 38 |
| Stroke Count | 624 |
| Drag Factor | 125 |
May 08, 2023 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:59.3 | 2,609 | 3:03.8 | 56 | 493 | 130 | 38 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 38 |
| 10:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 40 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 40 |
| 15:59.2 | 162 | 3:02.7 | 57 | 497 | 8 | 36 |
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Workout Graph
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