Connie Denham 20:51 row
3,409
Meters
20:51.1
Time
3:03.4
Pace
170
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 37 |
| Stroke Count | 796 |
| Drag Factor | 126 |
May 09, 2023 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.1 | 3,409 | 3:03.4 | 57 | 494 | 37 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 37 |
| 10:00.0 | 811 | 3:04.9 | 55 | 490 | 38 |
| 15:00.0 | 815 | 3:04.0 | 56 | 493 | 37 |
| 20:00.0 | 850 | 2:56.4 | 64 | 519 | 41 |
| 20:51.0 | 131 | 3:14.6 | 47 | 463 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.