Connie Denham 12:28 row
2,017
Meters
12:28.5
Time
3:05.5
Pace
100
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 38 |
| Stroke Count | 476 |
| Drag Factor | 125 |
May 09, 2023 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.5 | 2,017 | 3:05.5 | 55 | 488 | 38 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 38 |
| 10:00.0 | 819 | 3:03.1 | 57 | 496 | 39 |
| 12:28.5 | 406 | 3:02.8 | 57 | 496 | 38 |
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Workout Graph
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