Connie Denham 18:47 row
3,010
Meters
18:47.8
Time
3:07.3
Pace
150
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 36 |
| Stroke Count | 684 |
| Drag Factor | 139 |
May 10, 2023 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.8 | 3,010 | 3:07.3 | 53 | 483 | 36 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 36 |
| 10:00.0 | 799 | 3:07.7 | 53 | 482 | 37 |
| 15:00.0 | 809 | 3:05.4 | 55 | 488 | 36 |
| 18:47.7 | 622 | 3:03.0 | 57 | 496 | 37 |
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