Connie Denham 20:17 row
3,207
Meters
20:17.1
Time
3:09.7
Pace
160
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 32 |
| Stroke Count | 717 |
| Drag Factor | 125 |
May 12, 2023 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.1 | 3,207 | 3:09.7 | 51 | 476 | 32 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 34 |
| 10:00.0 | 822 | 3:02.4 | 58 | 498 | 37 |
| 15:00.0 | 781 | 3:12.0 | 49 | 470 | 34 |
| 20:00.0 | 816 | 3:03.8 | 56 | 493 | 37 |
| 20:17.0 | 28 | 5:03.5 | 13 | 343 | 22 |
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Workout Graph
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