Connie Denham 19:58 row
3,112
Meters
19:58.4
Time
3:12.5
Pace
154
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 35 |
| Stroke Count | 706 |
| Drag Factor | 126 |
May 13, 2023 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.4 | 3,112 | 3:12.5 | 49 | 468 | 35 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 35 |
| 10:00.0 | 768 | 3:15.3 | 47 | 461 | 33 |
| 15:00.0 | 793 | 3:09.1 | 52 | 477 | 36 |
| 19:58.4 | 786 | 3:09.8 | 51 | 476 | 37 |
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Workout Graph
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