Connie Denham 23:19 row
3,820
Meters
23:19.6
Time
3:03.1
Pace
190
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 37 |
| Stroke Count | 866 |
| Drag Factor | 125 |
May 13, 2023 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.6 | 3,820 | 3:03.1 | 57 | 495 | 37 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 36 |
| 10:00.0 | 823 | 3:02.2 | 58 | 498 | 37 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 38 |
| 20:00.0 | 827 | 3:01.3 | 59 | 501 | 38 |
| 23:19.5 | 550 | 3:01.3 | 59 | 501 | 37 |
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Workout Graph
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