Connie Denham 18:36 row
3,016
Meters
18:36.9
Time
3:05.1
Pace
151
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 36 |
| Stroke Count | 672 |
| Drag Factor | 126 |
May 14, 2023 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.9 | 3,016 | 3:05.1 | 55 | 489 | 36 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 35 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 37 |
| 15:00.0 | 816 | 3:03.8 | 56 | 493 | 36 |
| 18:36.9 | 578 | 3:07.6 | 53 | 482 | 36 |
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