Connie Denham 1:00:24 row
10,014
Meters
1:00:24.7
Time
3:00.9
Pace
501
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 36 |
| Stroke Count | 2221 |
| Drag Factor | 127 |
May 15, 2023 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:24.7 | 10,014 | 3:00.9 | 59 | 503 | 36 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 35 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 37 |
| 15:00.0 | 842 | 2:58.1 | 62 | 513 | 37 |
| 20:00.0 | 808 | 3:05.6 | 55 | 488 | 36 |
| 25:00.0 | 819 | 3:03.1 | 57 | 496 | 36 |
| 30:00.0 | 827 | 3:01.3 | 59 | 501 | 36 |
| 35:00.0 | 826 | 3:01.5 | 58 | 501 | 37 |
| 40:00.0 | 831 | 3:00.5 | 60 | 504 | 37 |
| 45:00.0 | 804 | 3:06.5 | 54 | 485 | 35 |
| 50:00.0 | 864 | 2:53.6 | 67 | 530 | 38 |
| 55:00.0 | 857 | 2:55.0 | 65 | 524 | 38 |
| 1:00:00.0 | 867 | 2:53.0 | 68 | 532 | 39 |
| 1:00:24.6 | 45 | 4:33.3 | 17 | 358 | 29 |
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Workout Graph
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