Connie Denham 24:24 row
4,018
Meters
24:24.3
Time
3:02.2
Pace
201
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 36 |
| Stroke Count | 896 |
| Drag Factor | 161 |
May 16, 2023 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.3 | 4,018 | 3:02.2 | 58 | 499 | 36 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 36 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 38 |
| 15:00.0 | 808 | 3:05.6 | 55 | 488 | 35 |
| 20:00.0 | 836 | 2:59.4 | 61 | 508 | 37 |
| 24:24.2 | 724 | 3:02.4 | 58 | 498 | 37 |
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Workout Graph
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