Connie Denham 12:28 row
2,028
Meters
12:28.5
Time
3:04.5
Pace
101
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 36 |
| Stroke Count | 444 |
| Drag Factor | 125 |
May 18, 2023 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:28.5 | 2,028 | 3:04.5 | 56 | 485 | 101 | 36 |
| 5:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 34 |
| 10:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 36 |
| 12:28.5 | 423 | 2:55.5 | 65 | 509 | 21 | 39 |
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Workout Graph
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