Connie Denham 18:32 row
3,014
Meters
18:32.9
Time
3:04.6
Pace
150
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 35 |
| Stroke Count | 653 |
| Drag Factor | 124 |
May 19, 2023 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:32.9 | 3,014 | 3:04.6 | 56 | 491 | 35 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 34 |
| 10:00.0 | 823 | 3:02.2 | 58 | 498 | 36 |
| 15:00.0 | 843 | 2:57.9 | 62 | 513 | 36 |
| 18:32.9 | 574 | 3:05.4 | 55 | 488 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.