Connie Denham 18:31 row
3,015
Meters
18:31.1
Time
3:04.2
Pace
150
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 36 |
| Stroke Count | 670 |
| Drag Factor | 125 |
May 19, 2023 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:31.1 | 3,015 | 3:04.2 | 56 | 492 | 36 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 36 |
| 10:00.0 | 802 | 3:07.0 | 53 | 484 | 35 |
| 15:00.0 | 828 | 3:01.1 | 59 | 502 | 37 |
| 18:31.0 | 574 | 3:03.7 | 56 | 494 | 37 |
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Workout Graph
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