Connie Denham 19:08 row
3,011
Meters
19:08.7
Time
3:10.7
Pace
149
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 35 |
| Stroke Count | 684 |
| Drag Factor | 126 |
May 20, 2023 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.7 | 3,011 | 3:10.7 | 50 | 473 | 35 |
| 5:00.0 | 749 | 3:20.2 | 44 | 449 | 35 |
| 10:00.0 | 795 | 3:08.6 | 52 | 479 | 36 |
| 15:00.0 | 791 | 3:09.6 | 51 | 476 | 36 |
| 19:08.7 | 676 | 3:03.9 | 56 | 493 | 36 |
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