Connie Denham 20:02 row
3,109
Meters
20:02.0
Time
3:13.3
Pace
154
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 36 |
| Stroke Count | 730 |
| Drag Factor | 125 |
May 23, 2023 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.0 | 3,109 | 3:13.3 | 48 | 466 | 36 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 36 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 37 |
| 15:00.0 | 824 | 3:02.0 | 58 | 499 | 37 |
| 20:02.0 | 778 | 3:14.0 | 48 | 464 | 35 |
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