Connie Denham 19:06 row
3,110
Meters
19:06.8
Time
3:04.3
Pace
155
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 37 |
| Stroke Count | 709 |
| Drag Factor | 126 |
May 23, 2023 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.8 | 3,110 | 3:04.3 | 56 | 492 | 37 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 36 |
| 10:00.0 | 813 | 3:04.5 | 56 | 491 | 37 |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 38 |
| 19:06.7 | 699 | 2:56.4 | 64 | 519 | 38 |
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