Connie Denham 21:58 row
3,578
Meters
21:58.7
Time
3:04.2
Pace
178
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 36 |
| Stroke Count | 803 |
| Drag Factor | 126 |
May 25, 2023 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.7 | 3,578 | 3:04.2 | 56 | 492 | 36 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 36 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 36 |
| 15:00.0 | 813 | 3:04.5 | 56 | 491 | 36 |
| 20:00.0 | 824 | 3:02.0 | 58 | 499 | 37 |
| 21:58.7 | 306 | 3:13.9 | 48 | 465 | 36 |
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Workout Graph
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