Connie Denham 20:26 row
3,313
Meters
20:26.4
Time
3:05.0
Pace
164
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 34 |
| Stroke Count | 730 |
| Drag Factor | 127 |
May 26, 2023 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:26.4 | 3,313 | 3:05.0 | 55 | 481 | 164 | 34 |
| 5:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 36 |
| 10:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 34 |
| 15:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 36 |
| 20:00.0 | 830 | 3:00.7 | 59 | 492 | 41 | 37 |
| 20:26.4 | 66 | 3:20.0 | 44 | 409 | 3 | 29 |
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Workout Graph
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