Connie Denham 20:32 row
3,315
Meters
20:32.1
Time
3:05.8
Pace
165
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 35 |
| Stroke Count | 751 |
| Drag Factor | 127 |
May 26, 2023 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:32.1 | 3,315 | 3:05.8 | 55 | 487 | 165 | 35 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 36 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 36 |
| 15:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 37 |
| 20:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 38 |
| 20:32.0 | 82 | 3:15.1 | 47 | 462 | 4 | 31 |
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Workout Graph
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