Connie Denham 19:20 row
3,212
Meters
19:20.7
Time
3:00.6
Pace
161
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 37 |
| Stroke Count | 714 |
| Drag Factor | 123 |
May 29, 2023 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.7 | 3,212 | 3:00.6 | 59 | 504 | 37 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 37 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 37 |
| 15:00.0 | 825 | 3:01.8 | 58 | 500 | 37 |
| 19:20.7 | 742 | 2:55.6 | 65 | 522 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.