Connie Denham 21:38 row
3,547
Meters
21:38.7
Time
3:03.0
Pace
177
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 36 |
| Stroke Count | 786 |
| Drag Factor | 122 |
May 29, 2023 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.7 | 3,547 | 3:03.0 | 57 | 496 | 36 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 36 |
| 10:00.0 | 812 | 3:04.7 | 56 | 491 | 35 |
| 15:00.0 | 836 | 2:59.4 | 61 | 508 | 37 |
| 20:00.0 | 816 | 3:03.8 | 56 | 493 | 37 |
| 21:38.7 | 261 | 3:09.0 | 52 | 478 | 37 |
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Workout Graph
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