Connie Denham 12:40 row
2,109
Meters
12:40.9
Time
3:00.3
Pace
106
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 37 |
| Stroke Count | 470 |
| Drag Factor | 122 |
May 30, 2023 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.9 | 2,109 | 3:00.3 | 60 | 505 | 37 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 36 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 38 |
| 12:40.8 | 453 | 2:57.4 | 63 | 515 | 37 |
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Workout Graph
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