Connie Denham 20:31 row
3,410
Meters
20:31.2
Time
3:00.5
Pace
171
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 35 |
| Stroke Count | 759 |
| Drag Factor | 122 |
May 31, 2023 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.2 | 3,410 | 3:00.5 | 59 | 504 | 35 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 36 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 36 |
| 15:00.0 | 838 | 2:58.9 | 61 | 510 | 37 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 39 |
| 20:31.2 | 77 | 3:22.5 | 42 | 444 | 30 |
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Workout Graph
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