Connie Denham 21:10 row
3,394
Meters
21:10.0
Time
3:07.0
Pace
169
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 34 |
| Stroke Count | 748 |
| Drag Factor | 119 |
June 02, 2023 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.0 | 3,394 | 3:07.0 | 53 | 483 | 34 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 36 |
| 10:00.0 | 792 | 3:09.3 | 52 | 477 | 34 |
| 15:00.0 | 821 | 3:02.7 | 57 | 497 | 36 |
| 20:00.0 | 831 | 3:00.5 | 60 | 504 | 36 |
| 21:10.0 | 170 | 3:25.8 | 40 | 438 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.