Connie Denham 22:40 row
3,510
Meters
22:40.4
Time
3:13.7
Pace
173
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 35 |
| Stroke Count | 809 |
| Drag Factor | 122 |
June 03, 2023 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:40.4 | 3,510 | 3:13.7 | 48 | 457 | 173 | 35 |
| 5:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 36 |
| 10:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 35 |
| 15:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 34 |
| 20:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 36 |
| 22:40.4 | 431 | 3:06.0 | 54 | 471 | 21 | 38 |
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Workout Graph
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