Connie Denham 24:31 row
3,611
Meters
24:31.2
Time
3:23.7
Pace
179
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 33 |
| Stroke Count | 832 |
| Drag Factor | 121 |
June 04, 2023 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:31.2 | 3,611 | 3:23.7 | 41 | 442 | 33 |
| 5:00.0 | 715 | 3:29.7 | 38 | 430 | 34 |
| 10:00.0 | 783 | 3:11.5 | 50 | 471 | 35 |
| 15:00.0 | 764 | 3:16.3 | 46 | 459 | 34 |
| 20:00.0 | 755 | 3:18.6 | 45 | 453 | 34 |
| 24:31.2 | 594 | 3:48.2 | 29 | 401 | 32 |
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Workout Graph
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