Connie Denham 24:15 row
3,612
Meters
24:15.5
Time
3:21.4
Pace
180
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 34 |
| Stroke Count | 837 |
| Drag Factor | 119 |
June 04, 2023 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.5 | 3,612 | 3:21.4 | 43 | 447 | 34 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 34 |
| 10:00.0 | 699 | 3:34.5 | 35 | 421 | 33 |
| 15:00.0 | 742 | 3:22.1 | 42 | 445 | 34 |
| 20:00.0 | 782 | 3:11.8 | 50 | 470 | 36 |
| 24:15.5 | 648 | 3:17.1 | 46 | 457 | 34 |
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Workout Graph
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