Connie Denham 16:07 row
2,514
Meters
16:07.5
Time
3:12.4
Pace
124
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 35 |
| Stroke Count | 577 |
| Drag Factor | 122 |
June 04, 2023 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.5 | 2,514 | 3:12.4 | 49 | 469 | 35 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 36 |
| 10:00.0 | 800 | 3:07.5 | 53 | 482 | 37 |
| 15:00.0 | 763 | 3:16.5 | 46 | 458 | 35 |
| 16:07.5 | 175 | 3:12.8 | 49 | 467 | 34 |
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Workout Graph
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