Connie Denham 18:27 row
3,013
Meters
18:27.6
Time
3:03.8
Pace
151
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 36 |
| Stroke Count | 678 |
| Drag Factor | 121 |
June 06, 2023 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.6 | 3,013 | 3:03.8 | 56 | 493 | 36 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 35 |
| 10:00.0 | 826 | 3:01.5 | 58 | 501 | 36 |
| 15:00.0 | 836 | 2:59.4 | 61 | 508 | 38 |
| 18:27.5 | 590 | 2:55.8 | 64 | 521 | 38 |
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Workout Graph
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