Connie Denham 19:06 row
3,015
Meters
19:06.5
Time
3:10.1
Pace
150
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 36 |
| Stroke Count | 700 |
| Drag Factor | 122 |
June 07, 2023 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.5 | 3,015 | 3:10.1 | 51 | 475 | 36 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 37 |
| 10:00.0 | 780 | 3:12.3 | 49 | 469 | 35 |
| 15:00.0 | 800 | 3:07.5 | 53 | 482 | 37 |
| 19:06.5 | 648 | 3:10.2 | 51 | 475 | 37 |
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Workout Graph
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