Connie Denham 22:20 row
3,516
Meters
22:20.5
Time
3:10.6
Pace
175
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 37 |
| Stroke Count | 820 |
| Drag Factor | 122 |
June 07, 2023 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:20.5 | 3,516 | 3:10.6 | 51 | 469 | 175 | 37 |
| 5:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 35 |
| 10:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 38 |
| 15:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 37 |
| 20:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 37 |
| 22:20.5 | 382 | 3:03.9 | 56 | 486 | 19 | 38 |
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Workout Graph
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