Connie Denham 19:09 row
3,108
Meters
19:09.0
Time
3:04.8
Pace
155
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 35 |
| Stroke Count | 685 |
| Drag Factor | 120 |
June 08, 2023 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.0 | 3,108 | 3:04.8 | 55 | 490 | 35 |
| 5:00.0 | 753 | 3:19.2 | 44 | 452 | 33 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 37 |
| 15:00.0 | 843 | 2:57.9 | 62 | 513 | 36 |
| 19:09.0 | 680 | 3:03.0 | 57 | 496 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.