Connie Denham 22:13 row
3,612
Meters
22:13.7
Time
3:04.6
Pace
179
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 37 |
| Stroke Count | 824 |
| Drag Factor | 122 |
June 09, 2023 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.7 | 3,612 | 3:04.6 | 56 | 491 | 37 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 36 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 37 |
| 15:00.0 | 804 | 3:06.5 | 54 | 485 | 37 |
| 20:00.0 | 824 | 3:02.0 | 58 | 499 | 38 |
| 22:13.7 | 368 | 3:01.6 | 58 | 500 | 39 |
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Workout Graph
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