Connie Denham 18:02 row
3,013
Meters
18:02.3
Time
2:59.6
Pace
151
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 37 |
| Stroke Count | 668 |
| Drag Factor | 120 |
June 09, 2023 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:02.3 | 3,013 | 2:59.6 | 60 | 507 | 37 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 36 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 38 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 37 |
| 18:02.2 | 516 | 2:56.5 | 64 | 518 | 37 |
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