Connie Denham 1:08:47 row
11,016
Meters
1:08:47.6
Time
3:07.3
Pace
550
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 36 |
| Stroke Count | 2524 |
| Drag Factor | 121 |
June 10, 2023 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:47.6 | 11,016 | 3:07.3 | 53 | 479 | 550 | 36 |
| 10:00.0 | 1,598 | 3:07.7 | 53 | 474 | 79 | 35 |
| 20:00.0 | 1,694 | 2:57.0 | 63 | 510 | 85 | 36 |
| 30:00.0 | 1,657 | 3:01.0 | 59 | 498 | 83 | 37 |
| 40:00.0 | 1,594 | 3:08.2 | 53 | 480 | 80 | 37 |
| 50:00.0 | 1,528 | 3:16.3 | 46 | 456 | 76 | 35 |
| 1:00:00.0 | 1,564 | 3:11.8 | 50 | 468 | 78 | 37 |
| 1:08:47.6 | 1,383 | 3:10.7 | 50 | 470 | 69 | 37 |
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Workout Graph
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