Connie Denham 12:26 row
2,009
Meters
12:26.3
Time
3:05.7
Pace
100
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 36 |
| Stroke Count | 459 |
| Drag Factor | 120 |
June 10, 2023 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.3 | 2,009 | 3:05.7 | 55 | 487 | 36 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 36 |
| 10:00.0 | 821 | 3:02.7 | 57 | 497 | 38 |
| 12:26.2 | 398 | 3:03.6 | 56 | 494 | 36 |
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Workout Graph
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