Connie Denham 21097m row
21,097
Meters
2:19:39.1
Time
3:18.5
Pace
1060
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 35 |
| Stroke Count | 4885 |
| Drag Factor | 122 |
June 12, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19:39.1 | 21,097 | 3:18.5 | 45 | 453 | 35 |
| 29:04.0 | 4,300 | 3:22.7 | 42 | 444 | 33 |
| 27:17.3 | 8,600 | 3:10.3 | 51 | 474 | 36 |
| 30:23.4 | 12,900 | 3:32.0 | 37 | 426 | 33 |
| 28:01.4 | 17,200 | 3:15.5 | 47 | 461 | 36 |
| 24:52.9 | 21,097 | 3:11.5 | 50 | 471 | 37 |
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Workout Graph
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