Connie Denham 18:48 row
3,007
Meters
18:48.2
Time
3:07.5
Pace
148
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 35 |
| Stroke Count | 661 |
| Drag Factor | 120 |
June 13, 2023 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.2 | 3,007 | 3:07.5 | 53 | 482 | 35 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 34 |
| 10:00.0 | 813 | 3:04.5 | 56 | 491 | 36 |
| 15:00.0 | 808 | 3:05.6 | 55 | 488 | 35 |
| 18:48.2 | 610 | 3:07.0 | 53 | 484 | 35 |
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Workout Graph
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