Connie Denham 18:35 row
3,028
Meters
18:35.6
Time
3:04.2
Pace
150
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 36 |
| Stroke Count | 672 |
| Drag Factor | 120 |
June 13, 2023 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:35.6 | 3,028 | 3:04.2 | 56 | 492 | 36 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 37 |
| 10:00.0 | 795 | 3:08.6 | 52 | 479 | 34 |
| 15:00.0 | 819 | 3:03.1 | 57 | 496 | 37 |
| 18:35.5 | 591 | 3:02.3 | 58 | 498 | 36 |
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