Connie Denham 18:12 row
3,012
Meters
18:12.4
Time
3:01.3
Pace
151
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 35 |
| Stroke Count | 653 |
| Drag Factor | 121 |
June 14, 2023 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:12.4 | 3,012 | 3:01.3 | 59 | 501 | 35 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 36 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 37 |
| 15:00.0 | 839 | 2:58.7 | 61 | 510 | 35 |
| 18:12.4 | 536 | 2:59.4 | 61 | 508 | 35 |
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Workout Graph
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