Connie Denham 17:43 row
3,013
Meters
17:43.0
Time
2:56.4
Pace
151
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 36 |
| Stroke Count | 644 |
| Drag Factor | 132 |
June 14, 2023 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:43.0 | 3,013 | 2:56.4 | 64 | 519 | 36 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 37 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 37 |
| 15:00.0 | 821 | 3:02.7 | 57 | 497 | 34 |
| 17:43.0 | 452 | 3:00.3 | 60 | 505 | 37 |
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