Connie Denham 33:34 row
5,513
Meters
33:34.7
Time
3:02.7
Pace
276
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 36 |
| Stroke Count | 1236 |
| Drag Factor | 131 |
June 14, 2023 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:34.7 | 5,513 | 3:02.7 | 57 | 493 | 276 | 36 |
| 5:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 36 |
| 10:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 37 |
| 15:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 37 |
| 20:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 37 |
| 25:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 37 |
| 30:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 37 |
| 33:34.7 | 578 | 3:05.7 | 55 | 486 | 29 | 37 |
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Workout Graph
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