Connie Denham 7:04 row
1,105
Meters
7:04.3
Time
3:11.9
Pace
55
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 35 |
| Stroke Count | 248 |
| Drag Factor | 121 |
June 16, 2023 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.3 | 1,105 | 3:11.9 | 49 | 470 | 35 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 36 |
| 7:04.3 | 321 | 3:13.6 | 48 | 465 | 34 |
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Workout Graph
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